![\"Quitting](\"https:\/\/i0.wp.com\/www.pure-eliquids.com\/product_images\/uploaded_images\/coffee-fag.jpg?w=1020&ssl=1\" "\\"Quitting")
<\/a><\/h2>\n\n\tNeed your
\ndaily kick of nicotine and caffeine but want to lead a healthier lifestyle?
\nDitching the coffee and cigarettes doesn\u2019t have to be the stuff of nightmares,
\nfor your new favourite pick-me-up might be tastier and easier to get to grips
\nwith than you think – thought about
\nswitching to vaping and juice bars?<\/p>\n
\n\tWe all have
\nour favourite way of doing things and our favourite combinations. Whether it\u2019s
\ngoing to pie-night at your local pub on a Wednesday or going for an early
\nmorning swim before you kick on with your working day \u2013 we are a habitual kind
\nof people, keen to continue the rituals of life we hold so dear to our hearts
\nand can conceivably lead us to believe, makes us who we are.<\/p>\n
\n\tCigarettes
\nand coffee can so often feel like one of those matches made in heaven. A creamy
\nand aromatic cup of the hot-stuff cradled in one\u2019s hand, sending boundless
\nbouquets of \u2018wake-me-up\u2019 to your body and mind, all the while accompanied by
\nyour treasured blend of Virginia grown tobacco cigarette. Culturally, it\u2019s a bit of a \u2018thing\u2019. What you
\nmight not know, is that actually, these two highly addictive accoutrements to
\nlife are a pretty lethal combination.<\/p>\n
Stimulants that don’t Mix<\/h2>\n
\n\tWhile
\ncoffee has some fabulous health benefits, like anything it should be consumed
\nin moderation. However, every time you light up a cigarette in tandem with your
\nTanzanian coffee bean brew of goodness you are putting your body through its
\npaces, with some potentially dire consequences for your heart and health.
\nCoffee and cigarettes are both stimulants that simply don\u2019t work well together.<\/p>\n
\n\tCigarettes
\ncontain thousands of chemicals which your body and most notably your heart,
\nmeets and greets with a knowing grimace of demise and decay. We get hooked to
\nthe nicotine (and sugar) and before we know it, we find ourselves caught in a
\nnet of addiction. Whether you get hooked or not, research suggests smoking just
\none cigarette can increase the chance of
\n\theart disease and stroke risk.<\/p>\n
What Happens to Your Body<\/h2>\n
\n\tThe carbon
\nmonoxide inhaled when you smoke kills important cells in your blood vessels which
\nallow nasty fats and plaque to stick to them, thus clogging them up and difficult for the blood to travels through. Additionally, smoking reduces
\nthe capability of your lungs which will essentially put a strain on the blood
\npumping around your body and ultimately your heart. The advice? Just quit
\nit.<\/p>\n
\n\tCoffee and
\nthe caffeine found within has been found in some studies to increase your blood
\nflow by up to 30%, which can be a good thing depending on your circumstances.
\nIf you\u2019re a smoker though, the news is not so good. The increased blood flow
\nfrom drinking your coffee, combined with the clogging up of your blood vessels
\nends up putting immense strain on your heart.<\/p>\n
How to Quit a Recreational Drug<\/h2>\n
\n\tThe good
\nnews? Vaping e-cigarettes to get your fix of nicotine and drinking fresh-pressed
\njuice, made at home or from a juice bar, are a pretty sweet alternative that has the potential to
\n\thelp you quit cigarettes completely<\/a> and provide you with a few of your five a day at the same time.<\/p>\n\n\tE-cigarettes
\nand vaping have been found to be up to 95% safer than cigarettes as well as a
\nmore cost-effective choice, should you
\nchoose some
\n\tbasic kit. Like anything in life, there is a range of devices to choose from, but our
\nadvice is to start with a
\n\tsample pack of e liquid<\/a> and an e-cigarette for a new vaper<\/a> to get you going.<\/p>\nWhy You Will Crave Sugar<\/h2>\n
\n\tAs well as
\nnicotine, cigarettes also contain an awful lot of
\n\tsugar, which is why you so often hear people craving sugar when they quit
\nsmoking. Rather than sucking on a lollipop, why not juice some fruit and veg?
\nFruit contains lots of natural sugars which can work as a nice substitute to
\nwhat your body is used from the cigarettes.<\/p>\n
\n\tWe\u2019re not saying you have
\nto ditch the coffee completely, but when it comes to fresh juice, an assortment
\nof fruit and vegetables can be blended to create highly nutritious and tasty
\nalternatives to your daily coffee. Why not give it a go? What we are saying is,
\n\tquit smoking and start vaping<\/a>!<\/p>\n<\/p><\/div>\n\n
\ndaily kick of nicotine and caffeine but want to lead a healthier lifestyle?
\nDitching the coffee and cigarettes doesn\u2019t have to be the stuff of nightmares,
\nfor your new favourite pick-me-up might be tastier and easier to get to grips
\nwith than you think – thought about
\nswitching to vaping and juice bars?<\/p>\n
\nour favourite way of doing things and our favourite combinations. Whether it\u2019s
\ngoing to pie-night at your local pub on a Wednesday or going for an early
\nmorning swim before you kick on with your working day \u2013 we are a habitual kind
\nof people, keen to continue the rituals of life we hold so dear to our hearts
\nand can conceivably lead us to believe, makes us who we are.<\/p>\n
\nand coffee can so often feel like one of those matches made in heaven. A creamy
\nand aromatic cup of the hot-stuff cradled in one\u2019s hand, sending boundless
\nbouquets of \u2018wake-me-up\u2019 to your body and mind, all the while accompanied by
\nyour treasured blend of Virginia grown tobacco cigarette. Culturally, it\u2019s a bit of a \u2018thing\u2019. What you
\nmight not know, is that actually, these two highly addictive accoutrements to
\nlife are a pretty lethal combination.<\/p>\n
\ncoffee has some fabulous health benefits, like anything it should be consumed
\nin moderation. However, every time you light up a cigarette in tandem with your
\nTanzanian coffee bean brew of goodness you are putting your body through its
\npaces, with some potentially dire consequences for your heart and health.
\nCoffee and cigarettes are both stimulants that simply don\u2019t work well together.<\/p>\n
\ncontain thousands of chemicals which your body and most notably your heart,
\nmeets and greets with a knowing grimace of demise and decay. We get hooked to
\nthe nicotine (and sugar) and before we know it, we find ourselves caught in a
\nnet of addiction. Whether you get hooked or not, research suggests smoking just
\none cigarette can increase the chance of
\n\theart disease and stroke risk.<\/p>\n
\nmonoxide inhaled when you smoke kills important cells in your blood vessels which
\nallow nasty fats and plaque to stick to them, thus clogging them up and difficult for the blood to travels through. Additionally, smoking reduces
\nthe capability of your lungs which will essentially put a strain on the blood
\npumping around your body and ultimately your heart. The advice? Just quit
\nit.<\/p>\n
\nthe caffeine found within has been found in some studies to increase your blood
\nflow by up to 30%, which can be a good thing depending on your circumstances.
\nIf you\u2019re a smoker though, the news is not so good. The increased blood flow
\nfrom drinking your coffee, combined with the clogging up of your blood vessels
\nends up putting immense strain on your heart.<\/p>\n
\nnews? Vaping e-cigarettes to get your fix of nicotine and drinking fresh-pressed
\njuice, made at home or from a juice bar, are a pretty sweet alternative that has the potential to
\n\thelp you quit cigarettes completely<\/a> and provide you with a few of your five a day at the same time.<\/p>\n
\n\tE-cigarettes \n\tAs well as \n\tWe\u2019re not saying you have
\nand vaping have been found to be up to 95% safer than cigarettes as well as a
\nmore cost-effective choice, should you
\nchoose some
\n\tbasic kit. Like anything in life, there is a range of devices to choose from, but our
\nadvice is to start with a
\n\tsample pack of e liquid<\/a> and an e-cigarette for a new vaper<\/a> to get you going.<\/p>\nWhy You Will Crave Sugar<\/h2>\n
\nnicotine, cigarettes also contain an awful lot of
\n\tsugar, which is why you so often hear people craving sugar when they quit
\nsmoking. Rather than sucking on a lollipop, why not juice some fruit and veg?
\nFruit contains lots of natural sugars which can work as a nice substitute to
\nwhat your body is used from the cigarettes.<\/p>\n
\nto ditch the coffee completely, but when it comes to fresh juice, an assortment
\nof fruit and vegetables can be blended to create highly nutritious and tasty
\nalternatives to your daily coffee. Why not give it a go? What we are saying is,
\n\tquit smoking and start vaping<\/a>!<\/p>\n<\/p><\/div>\n